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30-Day Mindfulness and Acceptance Planner + Journal (Hardcover)

Original price was: € 29,99.Current price is: € 24,99.

A thoughtfully designed 30-day planner and journal that encourages mindfulness and acceptance. This is your daily guide to de-stress and bring more focus and calmness into your daily life.

Book Specifications:

  • Book Size: US Trade (6 x 9 in / 152 x 229 mm)
  • Page Count: 72 pages
  • Interior Color: Standard Color
  • Binding Type: Hardcover Case Wrap
  • Cover Finish: Matte

Your order will be professionally printed and shipped directly to you by Lulu Press, Inc.

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Introducing a thoughtfully designed 30-day planner and journal combo that encourages mindfulness, acceptance, self-reflection, focus, and calm. This planner combines the art of planning with daily mindfulness exercises to help you stay present and grounded.

Each day helps you:

– Set Intentions (To-Dos) for the day and define your focus.
– Take mindful actions throughout the day.
– Use a dedicated Brain Dump section to release mental clutter and clear your mind.
– Do a quick mindfulness or acceptance exercise to destress and bring calmness.
Bonus: Special exercises not included in the free 15-day plan!
– And more!

Whether you are new to mindfulness or looking to integrate it into your daily routine, this planner helps you practice awareness and acceptance–one day at a time.

It’s perfect for anyone seeking balance between productivity and inner peace!

 

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